Long-term
fish consumption is associated with protection against arrhythmia in
healthy persons in a Mediterranean region--the ATTICA study
Chrysohoou C et al.
Am J Clin Nutr. 2007 May;85(5):1385-91
Una
dieta ricca di acidi grassi omega 3 avrebbe effetti benefici sul
ritmo cardiaco e proteggerebbe contro il rischio di morte improvvisa.
È questa la conclusione di uno studio pubblicato sullAmerican
Journal of Clinical Nutrition che ha coinvolto più di 3 mila
persone (uomini e donne di età media 45 anni) per ricercare
lassociazione tra il consumo di pesce e omega-3 e il rischio
di aritmie cardiache. I partecipanti hanno compilato un questionario
per stabilire le abitudini alimentari, il livello di attività
fisica e il consumo di alcool; inoltre, sono stati sottoposti a
elettrocardiogramma per la misurazione di alcuni parametri cardiaci.
Gli autori hanno osservato che coloro che consumavano più
di 300 grammi a settimana presentavano una riduzione del 13,6% dellintervallo
QT, rispetto a chi non ne mangiava; la riduzione passava al 29,2%
dopo aggiustamento dei dati per età, sesso, livello di attività
fisica, indice di massa corporea, abitudine al fumo e consumo di
noci. Lintervallo QT è un indicatore delle caratteristiche
del ciclo elettrico del cardiaco; elevati intervalli QT, in particolare
indicano una lenta ripolarizzazione ventricolare e sono stati associati
a un aumento del rischio di morte improvvisa.
BACKGROUND:
Dietary habits have long been associated with many manifestations
of cardiovascular disease. OBJECTIVE: We sought to investigate
whether a diet enriched with fish and n-3 fatty acid consumption
are associated with changes in the potential duration of the electrical
action, as represented by the QT duration on a resting electrocardiogram,
in a population-based sample of Greek adults. DESIGN: During 2001
and 2002, we randomly enrolled 1514 men (18-87 y old) and 1528
women (18-89 y old) stratified by age and sex distribution (in
the 2001 Greek census) from the Attica area, Greece. We studied
several demographic, anthropometric, lifestyle, dietary, and bioclinical
factors of the participants. Dietary habits (including fish consumption)
were evaluated by using a validated food-frequency questionnaire.
All subjects underwent electrocardiography with a 12-lead surface,
in which, along with several other indexes, QT duration was measured,
and the heart rate-corrected QT (QTc) was calculated (corrected
by using Bazett's rate). The tested hypothesis was evaluated through
multiple linear regression analysis, after control for physical
activity status, sex, age, medication intake, and several other
potential confounders. RESULTS: Compared with fish nonconsumers,
those who consumed >300 g fish/wk had a mean 13.6% lower QTc
(P<0.01). These findings were confirmed after adjustment for
age, sex, physical activity status, BMI, smoking habits, intake
of nuts, and other confounders. Moreover, compared with fish nonconsumers,
those who consumed >or=300 g fish/wk had a 29.2% lower likelihood
of having QTc intervals >0.45 s (P=0.03). CONCLUSIONS: Long-term
consumption of fish is associated with lower QTc interval in free-eating
people without any evidence of cardiovascular disease. Thus, fish
intake seems to provide antiarrhythmic protection at a population
level.